The Curly Girl Method Hub

CGM Book Cover

The Curly Girl Method (CGM)

The Curly Girl Method was created by Lorraine Massey and popularized with her book, The Curly Girl Handbook

CGM is about embracing your natural curl pattern and using products and techniques that are compatible with it.

Read Full CGM Guide
CGM Rules

Ingredient Rules

On a basic level, on CGM there are certain ingredients you want to avoid:

  • No sulfates (in shampoos)
  • No silicones
  • No waxes
  • Avoid drying alcohols
View Ingredient Cheatsheet
CGM Rules

CGM Ingredients Analyzer

Paste in an ingredient list and instantly check if the product is CGM-friendly.

Our smart analyzer scans ingredients in seconds and highlights any CGM no-nos, making product selection easier than ever.

Try the Analyzer
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Disclaimer: We're here to have fun and learn about haircare ingredients! 🧪 While our tool can provide some basic insights, it's not a substitute for professional advice. Always consult with a hair care expert for personalized recommendations, especially if you have specific hair concerns or allergies. This web site is not endorsed by, directly affiliated with, maintained, authorized, or sponsored by The Curly Girl Method by Lorraine Massey™️ or her Curly Girl Handbook. Some links on Curlsbot are Affiliate links. Shopping through these links supports the further development of Curlsbot.